Coaching and Massage in Basel

I guide you through personal, family and professional topics with tailored coaching. In addition, I offer soothing massages for conscious relaxation and a personal retreat in Basel.

 Your Guidance

Tailored support for greater clarity, growth and wellbeing

Tailored to you

I align coaching, consultation and massage with your individual needs and your current situation.

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Versatile methods

Depending on your needs, I combine various coaching approaches and methods into a tailored guidance plan.

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A holistic approach

Mind, body and spirit can flow into my work so that your personal situation is considered as comprehensively as possible.

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Time for you

I take the time to listen carefully and give your personal concerns the attention they deserve.

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New perspectives

I help you look at situations from a different angle and become more aware of your personal options.

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Coaching and relaxation

Alongside personal and professional guidance, I offer soothing massages for conscious rest and a break from daily life.

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Individual Coaching

Coaching for personal, family and career challenges

Some life situations require new perspectives and clear next steps. In my coaching sessions, I take time for your concerns and guide you with attentive, personal support.


Parenting Consultation

I support parents with challenges in daily family life. Together, we develop practical solutions that strengthen understanding, trust and the relationship between parents and children.


Job Coaching

Whether navigating a career transition or seeking personal growth, I help you identify your strengths and goals to map out concrete next steps.


Family Consultation

I create a safe space for open conversations and mutual understanding. Together, we look at conflicts and changes to find ways toward respectful togetherness.

 Outdoor Coaching

Running coaching in nature for new perspectives

In outdoor running coaching, I combine movement, mindfulness and personal growth. In a relaxed natural setting, you can step back from daily life, clear your head and discover new perspectives. Mindful movement helps draw your focus consciously to the present moment. Nature and movement provide a unique setting for personal conversation—taking place on the move rather than in a traditional consulting room, which helps your thoughts flow more freely.

 Soothing Massages

Massages – your personal retreat

Treat yourself to a beneficial break from daily life. I offer Indian head massage, Ayurvedic foot massage and hand reflexology massage. I tailor each treatment individually to your needs and create a comfortable setting where relaxation and conscious wellbeing take centre stage. During the Indian head massage, the focus is on the head and its connected areas. The Ayurvedic foot massage gives your feet special attention and offers a conscious pause. In hand reflexology massage, the hands are the main focus. I am happy to discuss with you which massage best fits your personal wishes.

Menu

30 minutes –

Ideal for a short, restorative break.

CHF 55.–
45 minutes –

More time for deep relaxation and renewed energy.

CHF 75.–

Time for your next step

Are you interested in coaching, consultation or a soothing massage? Call me to share what is on your mind. I will take time for your questions and discuss which service best matches your personal needs.